HAPPINESS PROJECT, Episodes #2453-2459

$17.99
$17.99
Mary Meckley
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When was the last time you felt truly happy? This is a week to create joy and happiness for yourself and others. Let go of fear, uncertainty, and tension. Tune into embracing joy all week long.

YOUR WEEKLY CHALLENGE

Go on a Happiness Project: This week, focus on something that makes you happy. Every day, create joy and happiness for yourself and others.

Day 1 Happiness Project, Feel Happier Today: Cultivate love and compassion to feel happier.

Day 2 Happiness Project, Happiness Affirmation: Discover an affirmation to believe in yourself.

Day 3 Happiness Project, Calm Your Mind and Body Instantly: Discover a powerful meditation technique to instantly calm your mind and body.

Day 4 Happiness Project, Inner Peace: Discover how to tune into your inner peace on a regular basis.

Day 5 Happiness Project, Unleash Your Creativity: Explore how happiness unleashes your creative ability to solve problems.

Day 6 Happiness Project, Overcome Negative Thoughts: Overcome negative thought patterns that hold you back from true happiness.

Day 7 Happiness Project, Higher Consciousness: Raise your consciousness to improve the way you process emotional challenges.

ADDITIONAL RESOURCES

To take you even more deeply into the meditation series, you have additional tools! You receive a Slow Down Guide with all the meditation techniques organized at your fingertips. You also receive a Daily Reflection Journal with a daily reflection question greeting you each day.

Boost your happiness today!

  • Be guided in a meditation series to boost your physical immunity. You receive a week-long meditation series of daily guided 30-minute meditations, a Daily Reflection Journal pdf with a daily question to take you deeper into the week's theme, and a Slow Down Guide with the full week's meditation techniques for easy reference.

  • 7 30-minute audio files, Daily Journal pdf, Slow Down Guide pdf
    $17.99 for an entire weeklong meditation series with tools for extra support!
  • Be guided in a meditation series to boost your physical immunity. You receive a week-long meditation series of daily guided 30-minute meditations, a Daily Reflection Journal pdf with a daily question to take you deeper into the week's theme, and a Slow Down Guide with the full week's meditation techniques for easy reference.
  • 7 30-minute audio files, Daily Journal pdf, Slow Down Guide pdf$17.99 for an entire weeklong meditation series with tools for extra support!
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HAPPINESS PROJECT, Episodes #2453-2459

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